The Donald A. Pegg Student Leadership Award honors the legacy of a man whose life was profoundly changed by the power of lifestyle medicine.
In 1986, New York City businessman Donald A. Pegg suffered both a heart attack and a stroke at just 52 years old. The experience was life-altering. Rather than accepting declining health as inevitable, Donald committed to understanding how lifestyle choices could influence his future. He enrolled in intensive residential lifestyle programs and began making meaningful changes—embracing a diet rich in fruits, vegetables, whole grains, and healthy proteins, and committing to regular physical activity, including riding a stationary bike five days a week.
Those changes, alongside his medical care, gave Donald something invaluable: time.
- Time with his family.
- Time with friends.
- Time to live another 27 meaningful years.
Donald’s journey demonstrated that health trajectories can change when people are empowered with knowledge and support. His story became especially influential to his daughter, Dr. Elizabeth Pegg Frates, who went on to dedicate her career to advancing lifestyle medicine through research, education, and clinical practice.
Today, Donald’s legacy lives on through the Donald A. Pegg Student Leadership Award, which supports students who share his belief that lifestyle change can transform lives.