Session 5 - Healthy Bowls — Making Plant-predominant Eating Easy

Overview

Healthy bowls are nutritional powerhouses that can be tailored to any flavor or ingredient preferences. They are perfect for meal prep, budget meals, and using leftovers. This session pulls together concepts and recipes from other sessions, while adding new elements, to show how to turn produce, sauces, whole grains, beans, and other protein-rich foods into completely different meals.

Key Skills

Assembling bowls
Cooking dried beans
Veggie burgers, hummus, & more
Food allergies

Hours of Content: 1 hour 32 minutes

SPACE