LEADR Recipe Book

LEADR

The LEADR Recipe Book is a companion resource designed to support practical, food‑as‑medicine learning throughout the LEADR program. Featuring recipes aligned with lifestyle medicine principles, it helps participants translate nutrition education into real‑world meals that support program engagement and skill‑building.

Access Recipe Book

How to Use the Recipe Book

The Recipe Book serves as a practical companion to LEADR sessions, helping participants apply food-as-medicine concepts through approachable, lifestyle-aligned meals.

Designed for

  • Participants enrolled in LEADR programs
  • Use alongside Teaching Kitchen and session content

This resource is distributed through approved LEADR sites.

Strawberry Banana Oatmeal
Strawberry Banana Oatmeal
📄 Recipe Link ▶ Video Link
Overnight Oats
Overnight Oats
📄 Recipe Link ▶ Video Link
Tofu Scramble Tacos
Tofu Scramble Tacos
📄 Recipe Link ▶ Video Link
Fluffy Whole Grain Pancakes
Fluffy Whole Grain Pancakes
📄 Recipe Link ▶ Video Link
Sweet Potato Toast
Sweet Potato Toast
📄 Recipe Link ▶ Video Link
Bean Burgers
Bean Burgers
📄 Recipe Link ▶ Video Link
Filling Salads
Filling Salads
📄 Recipe Link ▶ Video Link
Nourish Bowl
Nourish Bowl
📄 Recipe Link ▶ Video Link
Salad Dressings
Salad Dressings
📄 Recipe Link ▶ Video Link
Veggie Stir Fry
Veggie Stir Fry
📄 Recipe Link ▶ Video Link
Cowboy Caviar
Cowboy Caviar
📄 Recipe Link ▶ Video Link
Potato Chickpea Curry
Potato Chickpea Curry
📄 Recipe Link ▶ Video Link
Loaded Veggie Sandwich
Loaded Veggie Sandwich
📄 Recipe Link ▶ Video Link
Chickpea of the Sea
Chickpea of the Sea
📄 Recipe Link ▶ Video Link
Sweet Potato and Black Bean Quesadilla
Sweet Potato & Black Bean Quesadilla
📄 Recipe Link ▶ Video Link

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